| Route： |
[ Challenger ]
Wu Kau Tang → Ma Tau Fung → Wang Leng Au → Tai Tung → Kwun Yam Tung → Hung Shek Mun Au → Ngau Kok Chung → Ma Niu Ho → Ha Miu Tin → Lai Tau Shek → Sam A Tsuen → Lai Chi Wo → Mui Tsz Lam → Fan Shui Au → Tsim Kong Tung → Shek Nga Tau → Kuk Po → Fung Hang → Fire Lookout → Wu Kau Tang (total 32km) |
| |
[ Explorer ]
Wu Kau Tang → Kau Tam Tso → Ha Miu Tin → Lai Tau Shek → Sam A Tsuen → Lai Chi Wo → Mui Tsz Lam → Fan Shui Au → Kuk Po → Fung Hang → Fire Lookout → Wu Kau Tang (total 20km) |
| Grouping： |
Individual Men, Individual Women, 2-member Team, 4-member Team and Corporate Team for Explorer and Challenger plus Family Team for Explorer only |
| Date of application： |
21 September – 5 December, 2009 |
